Four people meditating in a room with large windows and potted plants.

Nispanna Corporate Wellness

Heart health for professionals and high-performing teams.

In today’s fast-paced corporate world, cardiovascular risk is rising — often silently. Nispanna Corporate Wellness offers targeted, science-backed solutions to help organizations care for their most vital asset: their people.

Designed by Dr. Meghana Halkar, a preventive cardiology physician and certified Classical Hatha Yoga teacher, this offering blends evidence-based medical insight with transformative lifestyle practices to reduce cardiovascular risk, improve resilience, and support lasting wellbeing.

What we offer

  • Lifestyle Heart Health Coaching
    Structured 1:1 coaching focused on nutrition, movement, sleep, and stress.

  • Onsite and Virtual Yoga for Heart Health
    Breath-led practices to improve heart rate variability, reduce stress, and support metabolic health.

  • Wellness Retreats & Intensives
    Immersive, physician-led programs for executives or teams — delivered at partner resorts or on your premises.

Connect for Corporate Programs

Common Questions About Corporate Wellness

Nispanna’s Corporate Wellness programs bring science-backed heart health and yogic balance to professional teams. Here you’ll find answers about our approach, virtual options, and how we tailor each experience to meet organizational goals.

  • Yes. Nispanna offers both in-person and virtual wellness sessions designed to enhance focus, stress resilience, and team balance for global workforces.

  • Each program is tailored to your organization’s goals — from executive heart health sessions to yoga-based stress management workshops — ensuring relevance and measurable results.

  • All programs are led by Dr. Meghana Halkar, a preventive cardiology physician and Classical Hatha Yoga teacher, ensuring a professional, science-backed, and holistic experience.